There are a few things discussed about tuning into higher frequency or raising your own vibrations. There are mainly three things to tell you.
1. Always stay calm, relaxed.
There is no need to go panic, make haste or get angry or irritated for anything, always stay calm and relaxed.
2. Take a far-sighted view of yourself and others, and when you do so, try to keep your heart filled with peace, care and love.
Do not focus too much on misfortune or unhappiness of yourself or others, and take a far-sighted view so that you can accept the way you are, or the way they are, without bias or prejudice. After you can do so, always keep your heart filled with joy, care and love with others as many as possible.
3. Stop having a degrading, miserable, boring self-recognition. Keep your heart filled with happiness by finding small happiness, small joy and fun in everyday life, no matter how insignificant they seem.
Try not to easily indulge yourself in a miserable, boring, and unhappy self-recognition for too long, by keep discovering small joy, fun and happiness in everything, in your everyday life.
Such three simple things above are really important.
This is a translated version of the article from cecye.com/blog on 7th March, 2011. You can read the original japanese version here.
Cecye
2013/07/01 6:08 PM, Q & A / Recommended Articles / Spiritualism & Spiritual World